Saturday, August 20, 2011

1st 5k Race!

Today I participated in my first 5k race. I took part in the Are U Able? 5k race. It is a race put on by UAB's Physical Therapy department. They have the race every year to race money for physical therapy research.

I started the Couch to 5k program in April. I finished the program the early part of July. I am surprised how much I am enjoying running. I was so excited that I finally got to run in my first race.

I ran the 5k in 32.38 minutes. I know it's not the best time but it is my time & I am proud of it. I hope to get faster and run in another race soon.

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